We get caught up in fast-paced lives and it is hard to break down our bad habits if we stay in the same environment. To get a better perspective on your lifestyle and health, goals and aspirations the best is to get closer to nature into one of the world's most blissful destinations - Bali. Truly transformative and eye-opening atmosphere, clean food, guidance of Penney Megginson and spiritual ceremonies will bring a magic transformation to your life.
Daily Sunrise Yoga with Guided Visualisation. 1 1/2 hours vinyasa style class
Daily Sunset Yoga with Meditation. 1 1/2 hours yin yoga style
Tirta Empul Water Purification Ceremony (Full day)
Feel united with nature and your higher spirit.
The ceremony is held at the Sacred Water Temple called Tirta Empul near Ubud. This is a full immersion in the pools including an explanation and guidance by a Balinese healer. It is followed by a meditation and blessing from the Temple Priest. You will experience gentle yet powerful effects of purification.
Hiking and Hot Springs. (Full day)
The hiking tour starts at 5am and finishes just after sunrise. We will start with a hike at Mount Batur (volcano) to the waterfalls for a swim and lunch, after hike soak in the mineral hot springs on the edge of scenic Lake Batur and return to our accommodation for a workshop on journaling.
AGNI HOTRA (Fire ceremony)
A 3hr Mantra infused fire ceremony beautifully set up and overseen by two Balinese priests and a healer with emphasis on releasing and creating a clear future. This is a Balinese Hindu interpretation of the Indian equivalent. The fire ceremony is in the evening of our last night following the last sunset yoga class.
5 nights at Udara Bali Hotel and Spa
5 days of vegan meals (breakfast, lunch and dinner)
(for more info click here
Nestled between the Indian ocean, rice fields and surrounded with ancient temples, Udara sets the mood for a relaxing and authentic Bali holiday.
Featuring four beautiful yoga shalas (three with ocean view, one overlooking the ancient temples) and a beautiful Spa with water healing pool, finnish sauna, herbal steam room, hot Jacuzzi and ice water plunge as well as a meditation cave.
April 28, 2019: Mind training and Yoga Workshop.
It includes a powerful yoga class using NLP techniques to break through limitations. We continue with EFT (Emotional Freedom Technique) and guided visualisation for an empowering experience that combines movement with mind training.
We will start at 10 am and this workshop is free. Spaces are limited. Contact me to sign up.
May 1, 2019: Unlock Your Inner Potential.
EFT will help you release old negative beliefs, we learn to combine it with visualisation and NLP to create a new thought pattern that serves you. Bonus, a session on overcoming your cravings, fears and phobias.
7-9pm. Price: 50chf. Spaces are limited. Contact me to sign up.
2nd May - 6th May, 2019
Credit Card (Stripe)